TotallyJewishTravel
Login
|
Signup
עבר
TotallyJewishTravel
עבר
  • Passover Programs
    • Passover Programs 2026
    • Passover Programs Bahamas
    • Passover Programs in Brazil
    • Passover Programs in Canada
    • Passover Programs Caribbean
    • Passover Programs in Colombia
    • Passover Programs in Costa Rica
    • Passover Programs Dominican Republic
    • Passover Programs in Europe
      • Passover Programs in Albania
      • Passover Programs in Bulgaria
      • Passover Programs in Croatia
      • Passover Programs in Cyprus
      • Passover in the Czech Republic
      • Passover Programs in France
      • Passover Programs in Georgia
      • Passover Programs in Greece
      • Passover Programs in Italy
      • Passover Programs in Malta
      • Passover Programs in Montenegro
      • Passover Programs in Portugal
      • Passover Programs in Romania
      • Passover Programs in Spain
      • Passover Programs in Switzerland
      • Passover Programs in the United Kingdom
    • Passover Programs in Guatemala
    • Passover Programs in Israel
    • Passover Programs Japan
    • Passover Programs in Mexico
    • Passover Programs in Morocco
    • Passover Programs in Panama
    • Passover Programs in South Africa
    • Passover Programs in Thailand
    • Passover in Dubai & The UAE
    • Passover Programs in the USA
      • Passover Programs in Arizona
      • Passover Programs in California
      • Passover Programs in Colorado
      • Passover Programs in Connecticut
      • Passover Programs in Florida
      • Passover Programs in Georgia
      • Passover Programs in Hawaii
      • Passover Programs in Maryland
      • Passover Programs in Nevada
      • Passover Programs in New Jersey
      • Passover Programs in New York
      • Passover Programs in Utah
    • Passover Programs in Vietnam
  • Kosher Vacations
    • Kosher Summer Vacations 2025
    • Shavuot Programs
    • Kosher Sukkot Programs
    • Kosher Cruises
    • Kosher Safaris
    • Kosher Tours
    • Jewish Tour Guides
    • Kosher Villa & Apartment Rentals
    • Kosher Rosh Hashanah
    • Kosher Ski & Winter Vacations
    • Kosher Winter Sun Vacations
  • Directory
    • Kosher & Jewish in...
    • Kosher & Jewish Near me
    • Kosher Eateries
    • Kosher & Jofy* Hotels
    • Kosher & Jofy* Rentals
    • Synagogues & Minyanim
    • Update The Directory
    • Shabbat Times
  • Blog
    • Kosher Travel Digest
    • Destinations Blog
    • Passover Program Blog
Login
Signup
  • Directory
  • Nearby
  • Vacations
  1. Home
  2. Kosher Travel Digest
  3. Destinations

Panama Revisited: A Jewish Journey from the Past to a Kosher Present

Kosher and Jewish Life in Panama has exploded over the past 25 Years

By: Rachel Kops | April 25, 2022 | Updated: January 21, 2025
Kosher vacations in Panama are very popular.
Robust Jewish life in Panama (Envato)
 
I was born in Panama. If you could see my very pale complexion and auburn hair, you might find that statement hard to believe. I don’t look like your typical Sephardi Panamanian born Jew. The truth is that I grew up in New York and left Panama when I was six months old. The Jewish community and kosher scene in Panama has grown exponentially over the past 50 years. Panama is now a very popular kosher vacation destination for Passover programs and all year round.
 
Origins of the Jewish Community in Panama
The first Jewish community in Panama was started by Sephardi Jews from the Caribbean Islands and Ashkenazi Jews from Europe on their way to California during the Gold Rush. They stopped off in Panama and never left. Over the past 20 years, the Jewish community in Panama has tripled due to an influx of immigrants including more than 1,000 Israelis. Panama is home to between 12,000 and 14,000 Jews, making it the largest Jewish community in Central America. Most of the Jews live in Panama City, where the majority of Panama’s synagogues and kosher restaurants can be found.
 
Jewish Community of Panama in the 1970s
It was during the Vietnam War in the late 1960s- early 1970s when my father went into the U.S. army. Fort Clayton was a U.S. army base in the Panama Canal Zone, which was an unincorporated territory of the United States between 1903 and 1979. I was born in a hospital in the Canal Zone and have citizenship papers to prove that I'm a U.S. citizen.
 
When my parents arrived in Panama, they lived in Panama City for six months until they got housing on the base. Panama City had a shul, Shevet Ahim with a mikveh adjacent to the shul. After they moved to base, they would stay in a hotel in Panama City for the holidays so they could walk to shul and be part of the Jewish community. Shevet Ahim and the Jewish community was mainly in Cangrejo but has since moved to the Bella Vista neighborhood. Rabbi Levy, the Rabbi of Shevet Ahim, was a strong leader for the Jewish community in the 1970s. There were no kosher restaurants in Panama City at that time. There was a kosher supermarket, the Comisariato Kosher which sold kosher meat and chicken as well as imported kosher products. 

Jewish life in Panama City
Kosher vacation in Panama (Envato)

Jewish Life in Panama City - 50 Years Later
Panama has become a very popular Jewish tourist destination. Panama City boasts the world’s largest kosher supermarket and almost 40 kosher restaurants and shops. With so many popular tourist attractions and availability of kosher food, synagogues and mikvehs, no wonder many of my friends have chosen to vacation in Panama. 
 
The Panamanian Jewish Community has three synagogues: the Orthodox-Sephardi Shevet Ahim, which has four synagogues in the city and three in beach resorts; the Orthodox Beth El synagogue; and the reform Kol Shearith Israel synagogue. Additionally, there are four mikvaot in the Shevet Ahim building, as well as a kolel with more than 40 avrehim, a Talmud Torah, a Midrasha and a women’s university. There are also Chabads in Boquete and Panama City.
 
-WorldJewishCongress.com (updated 2018)
 
Panama offers a vibrant Jewish community with several Chabad centers catering to travelers. In Panama City, Chabad of Panama provides three daily minyanim, Shabbat services, and meals. They also offer meals for those spending Pesach in the city. A recent visitor mentioned the excellent kosher food options and the variety of restaurants available. For Shabbat morning, they attended Beth El Synagogue, where security is tight, and visitors must register in advance, submitting their passports for entry. Once registered, you can access all synagogues in the area, and many tourists and locals choose to prepay and enjoy lunch at the shul on Shabbat.
 
Beyond Panama City, other destinations offer unique experiences for Jewish travelers. Chabad of Bocas del Toro serves as a traveler’s center, offering Shabbat meals, a kosher restaurant, and daily minyanim in this picturesque Caribbean island destination. Chabad of Boquete, located in the lush highlands, provides kosher catering, and Boquete boasts a kosher café and bakery for those exploring the area. Whether you're visiting for the beaches or the mountains, Panama ensures kosher travelers are well cared for.

Ship going through locks at the Panama Canal.
Ship crossing Panama Canal at Miraflores Locks (Photo: Envato)
 
Tourist Attractions in Panama
It’s important to research Jewish life and kosher food options when planning your vacation, but you also want to go somewhere with sightseeing and fun activities. Panama doesn’t disappoint. Panama has a tropical climate, with the weather remaining consistently hot throughout the year. Panama has a dry season and a wet season. The coolest months are usually October and November, at the end of the rainy season but it is very humid. The hottest months are usually March and April. There are indoor and outdoor activities to keep you occupied during your vacation in Panama. 
 
Panama City is a good starting point for a vacation. There are museums, shopping malls and the wonders of the Panama Canal. You don’t have to go too far to lounge on the beaches, hike in the rainforest and take in the beautiful views.
 
Panama Canal: The Panama Canal is an artificial 50-mile  waterway in Panama that connects the Atlantic Ocean with the Pacific Ocean and divides North and South America. It transports ships by raising them from sea level to more than 85 feet via a series of gravity-powered locks. The Miraflores Visitor Center has exhibits and activities about the Panama Canal.
Biomuseo: The museum focuses on the natural history of Panama, whose isthmus was formed very recently in geologic time, with major impact on the ecology of the Western Hemisphere. The colorful building was designed by renowned architect Frank Gehry. 
Bocas del Toro: Visit the beautiful soft sand beaches of Bocas del Toro. 
Isla Taboga: About 12 miles from Panama City, has beautiful beaches, Jet Ski rentals, speed boats and fishing charters. 
Metropolitan Natural Park: The nature sanctuary is the only tropical rainforest in the world located within city limits. The park is just minutes from downtown  Panama City. 
The Amador Causeway: The road extends into the Pacific Ocean, connecting the capital to the Causeway Islands. You can rent bikes, scooters or Paddle board in the Panama Bay. 

Panama-Capuchin monkey waving from a tree on Monkey Island in Lake Gatun, Panama-Shutterstock
Capuchin monkey waving from a tree on Monkey Island in Lake Gatun, Panama (Photo: Shutterstock)

Monkey Island: tour around Gatun Lake and the Panama Canal and see the monkeys native to Panama. The tours take you around the waters that surround the rainforest along the canal and visitors are able to feed the monkeys. I was told by one visitor to Panama that “you shouldn’t miss Monkey Island.”
 
Although I haven’t been back since I was six months old, this Panamanian Jewish gal is ready to start planning my next vacation. I’m sure that my parents would have loved the convenience of all the kosher food that is available in Panama City when they were living in Panama 50 years ago. Kosher travel around the world has gotten much easier over the past 20 years with so many kosher restaurants and Chabad in virtually every city. The biggest dilemma with planning your Panama trip is having to choose between all the delicious restaurants and the amazing attractions. Check out our guide to Kosher and Jewish Life in Panama to help you plan your Panama adventure.
Kosher vacations in Panama are very popular.
Robust Jewish life in Panama (Envato)
 
I was born in Panama. If you could see my very pale complexion and auburn hair, you might find that statement hard to believe. I don’t look like your typical Sephardi Panamanian born Jew. The truth is that I grew up in New York and left Panama when I was six months old. The Jewish community and kosher scene in Panama has grown exponentially over the past 50 years. Panama is now a very popular kosher vacation destination for Passover programs and all year round.
 
Origins of the Jewish Community in Panama
The first Jewish community in Panama was started by Sephardi Jews from the Caribbean Islands and Ashkenazi Jews from Europe on their way to California during the Gold Rush. They stopped off in Panama and never left. Over the past 20 years, the Jewish community in Panama has tripled due to an influx of immigrants including more than 1,000 Israelis. Panama is home to between 12,000 and 14,000 Jews, making it the largest Jewish community in Central America. Most of the Jews live in Panama City, where the majority of Panama’s synagogues and kosher restaurants can be found.
 
Jewish Community of Panama in the 1970s
It was during the Vietnam War in the late 1960s- early 1970s when my father went into the U.S. army. Fort Clayton was a U.S. army base in the Panama Canal Zone, which was an unincorporated territory of the United States between 1903 and 1979. I was born in a hospital in the Canal Zone and have citizenship papers to prove that I'm a U.S. citizen.
 
When my parents arrived in Panama, they lived in Panama City for six months until they got housing on the base. Panama City had a shul, Shevet Ahim with a mikveh adjacent to the shul. After they moved to base, they would stay in a hotel in Panama City for the holidays so they could walk to shul and be part of the Jewish community. Shevet Ahim and the Jewish community was mainly in Cangrejo but has since moved to the Bella Vista neighborhood. Rabbi Levy, the Rabbi of Shevet Ahim, was a strong leader for the Jewish community in the 1970s. There were no kosher restaurants in Panama City at that time. There was a kosher supermarket, the Comisariato Kosher which sold kosher meat and chicken as well as imported kosher products. 

Jewish life in Panama City
Kosher vacation in Panama (Envato)

Jewish Life in Panama City - 50 Years Later
Panama has become a very popular Jewish tourist destination. Panama City boasts the world’s largest kosher supermarket and almost 40 kosher restaurants and shops. With so many popular tourist attractions and availability of kosher food, synagogues and mikvehs, no wonder many of my friends have chosen to vacation in Panama. 
 
The Panamanian Jewish Community has three synagogues: the Orthodox-Sephardi Shevet Ahim, which has four synagogues in the city and three in beach resorts; the Orthodox Beth El synagogue; and the reform Kol Shearith Israel synagogue. Additionally, there are four mikvaot in the Shevet Ahim building, as well as a kolel with more than 40 avrehim, a Talmud Torah, a Midrasha and a women’s university. There are also Chabads in Boquete and Panama City.
 
-WorldJewishCongress.com (updated 2018)
 
Panama offers a vibrant Jewish community with several Chabad centers catering to travelers. In Panama City, Chabad of Panama provides three daily minyanim, Shabbat services, and meals. They also offer meals for those spending Pesach in the city. A recent visitor mentioned the excellent kosher food options and the variety of restaurants available. For Shabbat morning, they attended Beth El Synagogue, where security is tight, and visitors must register in advance, submitting their passports for entry. Once registered, you can access all synagogues in the area, and many tourists and locals choose to prepay and enjoy lunch at the shul on Shabbat.
 
Beyond Panama City, other destinations offer unique experiences for Jewish travelers. Chabad of Bocas del Toro serves as a traveler’s center, offering Shabbat meals, a kosher restaurant, and daily minyanim in this picturesque Caribbean island destination. Chabad of Boquete, located in the lush highlands, provides kosher catering, and Boquete boasts a kosher café and bakery for those exploring the area. Whether you're visiting for the beaches or the mountains, Panama ensures kosher travelers are well cared for.

Ship going through locks at the Panama Canal.
Ship crossing Panama Canal at Miraflores Locks (Photo: Envato)
 
Tourist Attractions in Panama
It’s important to research Jewish life and kosher food options when planning your vacation, but you also want to go somewhere with sightseeing and fun activities. Panama doesn’t disappoint. Panama has a tropical climate, with the weather remaining consistently hot throughout the year. Panama has a dry season and a wet season. The coolest months are usually October and November, at the end of the rainy season but it is very humid. The hottest months are usually March and April. There are indoor and outdoor activities to keep you occupied during your vacation in Panama. 
 
Panama City is a good starting point for a vacation. There are museums, shopping malls and the wonders of the Panama Canal. You don’t have to go too far to lounge on the beaches, hike in the rainforest and take in the beautiful views.
 
Panama Canal: The Panama Canal is an artificial 50-mile  waterway in Panama that connects the Atlantic Ocean with the Pacific Ocean and divides North and South America. It transports ships by raising them from sea level to more than 85 feet via a series of gravity-powered locks. The Miraflores Visitor Center has exhibits and activities about the Panama Canal.
Biomuseo: The museum focuses on the natural history of Panama, whose isthmus was formed very recently in geologic time, with major impact on the ecology of the Western Hemisphere. The colorful building was designed by renowned architect Frank Gehry. 
Bocas del Toro: Visit the beautiful soft sand beaches of Bocas del Toro. 
Isla Taboga: About 12 miles from Panama City, has beautiful beaches, Jet Ski rentals, speed boats and fishing charters. 
Metropolitan Natural Park: The nature sanctuary is the only tropical rainforest in the world located within city limits. The park is just minutes from downtown  Panama City. 
The Amador Causeway: The road extends into the Pacific Ocean, connecting the capital to the Causeway Islands. You can rent bikes, scooters or Paddle board in the Panama Bay. 

Panama-Capuchin monkey waving from a tree on Monkey Island in Lake Gatun, Panama-Shutterstock
Capuchin monkey waving from a tree on Monkey Island in Lake Gatun, Panama (Photo: Shutterstock)

Monkey Island: tour around Gatun Lake and the Panama Canal and see the monkeys native to Panama. The tours take you around the waters that surround the rainforest along the canal and visitors are able to feed the monkeys. I was told by one visitor to Panama that “you shouldn’t miss Monkey Island.”
 
Although I haven’t been back since I was six months old, this Panamanian Jewish gal is ready to start planning my next vacation. I’m sure that my parents would have loved the convenience of all the kosher food that is available in Panama City when they were living in Panama 50 years ago. Kosher travel around the world has gotten much easier over the past 20 years with so many kosher restaurants and Chabad in virtually every city. The biggest dilemma with planning your Panama trip is having to choose between all the delicious restaurants and the amazing attractions. Check out our guide to Kosher and Jewish Life in Panama to help you plan your Panama adventure.
  • Request

+  {{model.texts.fullContactDetails}}

{{model.texts.haveComment}}
{{model.texts.contactUs}}

Email: contact@totallyjewishtravel.com
TotallyJewishTravel
The web's leading meeting point for Jewish & Kosher Travel and Leisure
  • About Us
  • Contact Us
  • Passover Programs FAQ
  • Advertise
  • Advertising Terms
  • Passover Programs
  • Privacy Policy
  • Terms of Use
  • TJT Kosher Travel FAQ

Lets Be Social

  • Totally Jewish Travel on Facebook
  • Totally Jewish Travel on Twitter
  • Totally Jewish Travel on Instagram
We use cookies to offer an improved online experience. By clicking accept or by continuing to browse, you consent to our use of cookies. To learn more, please refer to our Privacy Policy. Accept