KOF-K Kosher Weeks at Pritikin Longevity Center, Florida
"It’s a tremendous amount of work, but the kosher community desperately needs it. Many in the community are struggling with serious health issues like heart disease, diabetes, and high blood pressure," explains Chef Rosen. "Now, for the first time, they can take advantage of the life-saving benefits of the Pritikin Program while at the same time having the assurance that their entire program will be under strict supervision of the KOF-K."
"We chose KOF-K because it is one of the strictest organizations in the country," explains Drew Rosen, who has owned and operated two kosher restaurants and whose own home is kosher. "There is no question that every meal served at the Pritikin Longevity Center during Kosher Weeks will be strictly kosher."
"If you’ve been wanting to come to Pritikin, and you’re strictly kosher, now is the time to come. It’s exciting. It truly will be the best kosher health retreat America has ever seen."
For more than 30 years, the Pritikin Longevity Center has been lauded by scientists at premier research institutions, including Harvard, UCLA, and Stanford, as having unparalleled health and weight-loss results.
In addition to Pritikin’s internationally renowned diet, exercise, and lifestyle-change program, guests attending Pritikin during Kosher Weeks, August 20 through September 1, 2006, will have:
Pritikin Longevity Center® & Spa
A tropical paradise surrounded by turquoise waterways, championship golf courses, and the Turnberry Yacht Club, the Pritikin resort is the perfect place to begin a better, healthier life.
Based on 30 years of scientific research and validated in more than 100 studies published in leading medical journals, the Pritikin Program delivers dramatic results, often in just a few weeks. The Pritikin Program has been documented to:
REDUCE RISK FACTORS FOR HEART DISEASE
In just three weeks, LDL "bad" cholesterol fell an average 23%. (New England Journal of Medicine) Inflammatory markers like C-reactive protein plummeted 45%. (Metabolism)
NORMALIZE BLOOD PRESSURE
83% lowered blood pressure to normal levels and left free of all drugs for hypertension. (Journal of Cardiac Rehabilitation)
CONTROL DIABETES/METABOLIC SYNDROME
74% on oral drugs for diabetes left Pritikin free of these drugs, and 44% on insulin left insulin-free. (Diabetes Care, Journal of Applied Physiology) Pritikin also controlled and even reversed the Metabolic Syndrome in the majority of diabetics and pre-diabetics studied. (Journal of Applied Physiology)
ELIMINATE THE NEED FOR BYPASS SURGERY
A five-year follow-up of men who came to Pritikin instead of undergoing bypass surgery found that 80% never needed the surgery. (Journal of Cardiac Rehabilitation)
REDUCE RISK FACTORS FOR CANCER
In several studies the Pritikin Program reduced key risk factors for breast, colon, and prostate cancer. The latest research found that Pritikin inhibited the growth of both breast and prostate cancer cells in laboratory settings at UCLA, and even induced tumor cells to self-destruct. (Nutrition and Cancer, Prostate)
PROMOTE HEALTHY LONG-TERM WEIGHT LOSS
Pritikin guests in need of weight loss shed 12 pounds and more within three weeks. (Archives of Internal Medicine) In five-year follow-up studies, 85% of grads claimed a 50% or greater adherence to the Pritikin Program. (Diabetes Care).
The most rigorous study of long-term weight loss ever conducted, the National Weight Control Registry, found that most of its 4,500 successful dieters follow an eating and exercise plan similar to the Pritikin Program. (Journal of the American Dietetic Association)
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Pritikin Longevity Center & Spa
19735 Turnberry Way
Aventura FL 33180 USA
All-Inclusive Fee. Standard in Every Package Are:
-Complete history and physical by your personal board-certified staff physician, including blood pressure screening, medication review, dietary analysis, and weight-loss planning
-Two 1-hour, personal consultations with your personal board-certified staff physician to closely track fitness, weight loss, and health progress
-Cardiometabolic stress test
-Two state-of-the-art blood panels, including inflammatory markers, comprehensive cholesterol analysis, and insulin and blood sugar sensitivity
-Personalized exercise prescription for use at Pritikin and at home
-Wrap-up of health and fitness status, including written report to share with home physician
-7+ Education Classes, Small-Group Workshops, and Personalized Counseling Offered Daily, All Taught By World-Class Physicians, Nutritionists, Psychologists, and Exercise Physiologists. Topics Include:
-Healthy, Palate Pleasing Restaurant Dining (plus trip to restaurant)
-Simple Strategies For Pritikin Cooking at Home
-Smart Supermarket Shopping (plus trip to supermarket)
-Individualized Weight Management
-Satisfying Hunger While Shedding Weight
-Easy Techniques For Managing Stress
-Reversing Diabetes
-Revitalizing Your Heart
-Preventing Prostate Cancer
-Building Strong Bones
-Mastering Lifelong Healthy Eating Habits
-A Women’s Retreat: Optimal Health in the Menopause Years
-Sexuality and Intimacy
-Mapping Out Your Home Strategies For Eating and Exercising
-Feeling Your Best All of Your Life
-Sunrise Stretch
-Personalized Strength Training
-Cardio/Fat Burning Workout (based on your individual training heart rate)
-Yoga/Meditation
-Aquatics
-Shaping and Toning the Abs and Butt
-Cardio Boxing
-Salsa Dancing
-Pilates
-Play Ball
-Use of All Resort Facilities, Including Swimming Pools, Private Beach Club, and Saunas


